Headstand - Yoga Posture
4 Minuten
Podcast
Podcaster
Beschreibung
vor 15 Jahren
Learn to practice the headstand, the "royal pose", a wonderful yoga
exercise for balance, concentration of mind and new energy.
Performed by Georgina, explained by Sukadev from Yoga Vidya Ashram
Germany. Headstand also helps to enter deeper states of meditation.
www.yoga-vidya.org/en
exercise for balance, concentration of mind and new energy.
Performed by Georgina, explained by Sukadev from Yoga Vidya Ashram
Germany. Headstand also helps to enter deeper states of meditation.
www.yoga-vidya.org/en
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