The Great Pause

Do you have an inner voice that makes you feel lousy or anxious?
Learn to catch yourself before reacting to preprogrammed,
unconscious reactions spurred on by invasive, destructive
thoughts. In this podcast, I relate some concepts I’ve uncovered
to help recognize and combat the unconscious mind’s ability to
affect our emotions. I like to call it, “The Great Pause.” The
great pause is where you’ve caught yourself, you’ve paused before
being swept away by dark thoughts and feelings.


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