#8 | The Power of Subconscious Beliefs, 'Normal' as an Opinion, Taking Action & World Record Mindset! Tom Hibbert

In this episode, I speak with Tom Hibbert, who is a world class
strength coach working with several high level strength athletes
(record holders and champions) especially from strongman and
powerlifting. He is walking the talk and a top strength athlete
(3x Englands Strongest Man) and World Record setter (Log Clean
& Press u90kg: 166kg in 2019) himself. Tom explains why
becoming conscious of yourself and where you are and where you
want to go is necessary for any success. Besides talking about
the power of beliefs & the subconscious mind he shares:


- the fundamental importance of your beliefs & mindset in
achieving anything.
- the power of visualization and how your mind cant differentiate
between imagination and actual exercise to recruit motor
units.
- how (wrong) thoughts can make you weaker literally.
- important questions: Are you addicted to the process or
goals?
- why many clients burst into tears when confronted with their
self image.
- why ballet is a great foundation.
- the power of your subconscious mind.
- why 90% of people are not comfortable looking at themselves
naked in the mirror.
- why less is more and ‘normal’ an opinion.
- why its key to always want to know more and learn!
- and much more


About Tom Hibbert:
https://www.facebook.com/WinningStrength/
https://winningstrengthonline.com/


Further Resources:
https://www.sedona.com/What-Is-The-Sedona-Method.asp


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too! TY!


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