Tame Those Devices: 10 Tips to Achieve Digital Balance

Technology is amazing! We can make video calls, find facts in an
instant and watch movies on our phones. We take all this for
granted, but have we let our screens and devices take over too
much of our lives? 


To mark Digital Wellness Day on May 3, we hear from Amy
Blankson (author and "chief evangelist" at the Digital Wellness
Institute) about her ten tips to tame our devices at home and in
the workplace. 


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