Text a Friend... Right Now!

When did you last check in on a friend? Maybe the last time you
did, their reply was terse or non-existent. Perhaps months or
years have passed and you feel awkward about reestablishing
contact? Or you might worry they're busy and you're just
bothering them?


Andy Salkind tells Dr Laurie Santos that you should forget your
worries - and just TEXT THEM!


After all, a simple message from a friend saved his life. 


WARNING: This episode deals with depression and suicidality. If
you’re based in the US, you can call or text the 988 Suicide and
Crisis Lifeline. Similar services are available in pretty much
every other country. So, if you need help, please,
please reach out.  


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