The Man Who Invented Happiness Science: Marty Seligman
41 Minuten
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vor 1 Jahr
When Marty Seligman started his long scientific career,
psychologists concentrated on studying "misery and suffering" and
what made people sad. But Marty wanted to discover what made
happy people, well, happy. His research laid the foundations of
"positive psychology" and the happiness science you hear week
after week in this podcast.
Dr Laurie Santos talks to Professor Seligman about his decades of
research; the power of optimism; and how he became less of a
"grouch" to improve his own personal happiness.
Marty's latest book, TOMORROWMIND: Thriving At Work – Now
and in an Uncertain Future, is OUT NOW.
See omnystudio.com/listener for privacy information.
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