Smell, Taste and Touch: How to Joyfully Awaken Your Senses
32 Minuten
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vor 1 Jahr
Happiness expert Gretchen Rubin was warned that her eyesight was
in peril. It shocked her into realising she'd taken all of her
five senses for granted - and so she resolved to wring every
ounce of joy from the sights, sounds, smells, tastes and textures
around her.
Concluding her conversation with Dr Laurie Santos, Gretchen
explains how to be more alive to smell, taste and touch -
building on the ideas in her new book Life in Five Senses: How
Exploring the Senses Got Me Out of My Head and Into the World.
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