Reset Your Relationship With Negative Emotions in 2022

The Happiness Lab returns on Jan 3 to help you take a fresh, new
year look at the emotions that make us sad, angry or
uncomfortable. We often either ignore these feelings, or wallow
in them. Neither strategy will improve our happiness and
wellbeing. So in 2022 join Dr Laurie Santos and guests including
Brene Brown and Adam Grant to work out how to really approach
feelings like grief, guilt and burnout more effectively from now
on.
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