How to be Happier at Work (with Dan Harris)

Dan Harris was working seven days a week - and knew something had
to give. He reluctantly left his ABC News job to concentrate on
the Ten Percent Happier podcast.


To mark his career move, Dan and Dr Laurie Santos trade tips on
how to find greater happiness in the workplace - from making
better use of your time, to finding meaning in even the worst
aspects of your job. Dan and Laurie also try out a meditation to
help deal with those awful feelings of jealousy when a co-worker
gets a raise or wins some praise from the boss.
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