How to Handle Change

Change is the only certainty in life. We may desperately want to
change ourselves and our surroundings, or we may fear the
disruption and distress some changes bring. Dr Laurie Santos
talks to change expert Dr Maya Shankar (host of A Slight Change
of Plans) about how we can put change in perspective and learn to
fear it less; and also how we can bring about far greater changes
in ourselves than we ever thought possible.


Laurie and Maya also take a few listener questions.
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