You Can’t Always Want What You Like

We might love gruelling hikes, trips to see far-flung relatives
or super hard crossword puzzles, but often we lack the motivation
needed to embark on these fun things. How can that be? They make
us happy, right?


Dr Laurie Santos explores why our brains don't encourage us to do
things that we know we'll enjoy, and presents some strategies to
help us do more of the activities that will result in happier and
healthier lives.
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