Happiness Lessons of The Ancients: The Buddha

The Buddha was born to a royal family... and it shocked him when
he found out that no amount of money or power could keep
suffering and loss at bay forever. The quest to accept that life
brings us pain was key to the development of Buddhism as a major
religion.


Dr Laurie Santos is joined by Liz Angowski and Robert Wright
(author of 'Why Buddhism is True') to explore The Buddha's
teachings about unhappiness and how mindfulness meditation can
help us come to terms with the negative feelings we all
experience from time to time.
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