Dial D for Distracted

The world is full of people and things that can make you happy,
but you have to notice them to get the full effect. Smartphones
are technological marvels, but the hold they have over our
limited attention is causing us to miss out on more than we
realize.


Dr Laurie Santos finds that even having a phone nearby can reduce
how happy you feel. Laurie chats with Catherine Price, a science
journalist, founder of ScreenLifeBalance.com and author
of How to Break Up With Your Phone.


For an even deeper dive into the research we talk about in the
show visit happinesslab.fm or visit screenlifebalance.com, the
website for guest Catherine Price.
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