Good Screens and Bad Screens

The pandemic has us all glued to our smartphones, tablets,
laptops and TVs - they give us important information, vital
social contact and much needed distraction. But Catherine Price
(founder of Screen/Life Balance and author of How To Break
Up With Your Phone) shares her tips on how to make sure our new
screen habits improve our lockdown lives rather than exacerbate
our problems and anxieties.
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