Helping the Helpers

The heaviest burden of Covid-19 has fallen on the shoulders of
medical staff, first responders and others who care for the sick
and vulnerable. These people are saving lives, while putting
their own health and mental wellbeing at risk.


Several doctors and nurses have written asking for advice on the
small ways they can make their daily lives a little easier to
bear. So we asked cardiologist and wellbeing expert Dr Michael
Rocha to explain the ways he's preparing for shifts on a Covid
ward.
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