Choice Overload

We all make thousands of choices each day - and think it means
we're in charge of our lives. But making even trivial decisions -
about salad dressings, for example - can sap our energy and cause
anxiety. Dr Laurie Santos examines why our society wrongly
prioritises choice over happiness, and meets a woman who junked
her wardrobe in a bid to improve her life.


For an even deeper dive into the research we talk about in the
show visit happinesslab.fm
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