175: SELFHYPNOSIS Stop People Pleasing now
Welcome to this self-hypnosis journey, a time dedicated solely to
you—a gentle, powerful space where you can begin to release the
need to please others and instead embrace your true self. This
journey will help you reconnect with the deeper parts of...
37 Minuten
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Beschreibung
vor 1 Woche
Welcome to this self-hypnosis journey, a time dedicated solely to
you—a gentle, powerful space where you can begin to release the
need to please others and instead embrace your true self. This
journey will help you reconnect with the deeper parts of you,
nurturing and healing your inner child, who has longed for
acceptance, love, and understanding. Today, I will guide you
through a process to gently let go of old patterns that no longer
serve you, patterns that may have developed to protect you but
now hold you back from fully embracing who you truly are.
In this state of relaxation, you will give yourself permission to
stop people pleasing. Instead, you’ll feel empowered to
prioritize your own needs, to set boundaries with compassion, and
to trust that your worthiness does not depend on anyone else’s
validation. You’ll create a safe, nurturing space within, where
your inner child can be seen, loved, and heard.
Allow yourself now to settle into a comfortable position,
somewhere you feel completely at ease and supported. Take a deep
breath, and as you exhale, feel the tension begin to leave your
body. Gently close your eyes, and know that this time is yours, a
time to begin releasing the compulsion to please others and to
start reclaiming your authentic self. As you journey inward,
trust that you have everything within you to become your own
greatest source of strength, compassion, and love.
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