515 – Experience & Focus of Attention: Effect of Focus of Attention When Using the Dominant vs Non-Dominant Hand in MMA

Do the effects of internal, external and holistic focus of
attention instructions different in MMA when striking with the
dominaint vs non-dominant hand?
Articles:
External focus of attention delivers superior punches with the
preferred hand but not with the non-preferred: A comparison of
internal, external and holistic focus of attention

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Credits:


The Flamin' Groovies – Shake\Some Action


Mark Lanegan - Saint Louis Elegy


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