#46 NAVIGATING PERFECTIONISM with Nora Dahlström

Navigating Perfectionism as Parents and Professionals with Nora
Dahlström


Balancing career ambitions with parenting can often feel like an
impossible mission—especially for those of us aiming to be
'perfect' in both worlds. I had the pleasure of hosting Nora
Dahlström, expert management consultant and executive coach, for
an insightful session on the topic of perfectionism in our
personal and professional lives.


Here’s a summary of Nora’s key takeaways to reflect on:


Perfectionism = Mission Impossible Nora reminded
us that striving for perfection in every area, especially as
working parents, is not only exhausting but often unattainable.
She calls this “Mission Impossible.” Instead of pushing for
perfection, focus on doing things “well enough”—it can be
freeing!


Identify Your "Perfection Triggers"
Perfectionism often stems from a fear of making mistakes, losing
control, or a deep-seated desire for acceptance. Nora encouraged
us to recognize these personal triggers and shift our mindset
towards self-compassion.


Make Space for Flexibility True resilience comes
not from rigidly controlling every aspect of work and home life
but from cultivating trust—in your partner, colleagues, and,
importantly, yourself.


For anyone juggling multiple roles, this session was a reminder
that striving to “do it all” is not sustainable. Instead, let’s
reframe our expectations, allowing room for personal growth and
balanced well-being.


What’s one perfectionist habit you’re working on letting go of?
Let me know in the comments!


#MyCollective #ParentingAndCareers #WorkLifeBalance
#LeadershipSkills #CareerDevelopment