*English* 67: Michaela Zint - How to cope with climate anxiety

Climate Anxiety is on the rise, while temperatures are rising and
the climate crisis is getting more and more real. In this first
English episode I talk with Michaela Zint about the psychological
and emotional effects of the climate crisis and how not to lose
hope. Climate Emotions, not just Anxiety, are and important
aspect in tackeling the climate crisis, as people involved also
need to care for their own needs to keep going. Michaela also
shares her own journey with emotions and also useful tipps to
care for your own wellbeing in the midst of the polycrisis.


Dr. Michaela Zint is an Associate Dean and Faculty Member at the
University of Michigan's School for Environment and
Sustainability.  Her research and teaching focus on
advancing sustainability including climate education - most
recently by exploring the role of emotions like climate anxiety
and climate action.


Find Michaela here:


zintmich@umich.edu


Further Information:


Michaelas Talk at BOKU about Climate Anxiety


Window of Tolerance


Book: Field Guide to Climate Anxiety by Sarah Ray


39: Katharina van Bronswijk über Klimaangst


Panu Pihkala: Toward a Taxonomy of Climate Emotions


Cartoon what if Climate Change does not exist


Inner Development Goals


SDGs


Exxon knew about climate change since the 70s


Buch: "Für Pessismus ist es zu spät" - Helga Kromp-Kolb*


Active Hope Training


Buch: "Active Hope" - Joanna Macy*


Photo of Michaela: (c) Matthias Heisler


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Vorstellungskraft ist ein Podcast von Elena Beringer aka
Marolenas Stimme.


Konzept, Moderation und Produktion: Elena Beringer.


*Affiliate-Link