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In 2006 I made the 800m final at the World Indoor Athletics
Championships in Moscow. A year later I quit the sport for rock and
roll. I was only 24 years old. I lost my way and put on weight over
a 12 year period of boozing and rocking. In 2019 I decided
something had to change, so I started running again. 5 stone later
I ran a 34 minute 10km and I feel better than ever. Here is my
story via the Megabus to the Ritz - your weekly night time commute
to a better version of yourself.
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