Yoga Practice Video - Yoga Vidya
New energy, relaxation and inspiration with Yoga exercises
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Episoden
31.10.2021
2 Minuten
Follow along with this advanced demonstration of the yoga turtle
posture, also called kurmasana. Demonstrated by Santosha. Camera:
Ravidas. Speaker: Sita.
Visit Yoga Vidya in Germany and stay in a peaceful environment at
four various places...
03.10.2021
2 Minuten
Follow along or just watch this advanced demonstration of the
shoulder stand in lotus posture. The shoulder stand in lotus
position is the favored final position for the legs because
prana, or life force, is not lost through the feet. Before yo...
03.10.2021
2 Minuten
This intermediate level warrior sequence is especially good for
increasing flexibility in the side of the body and the back, and
increasing back strength as well as leg strength. Follow along
with the video to learn this useful sequence - a goo...
26.09.2021
3 Minuten
Learn how to do these advanced beginner to intermediate level
variations of the triangle, trikonasana, which give a nice added
twist to the back. Demonstrated by Chris. Camera: Chandrashekara.
Voice: Sita.
Visit Yoga Vidya in Germany and st...
08.08.2021
2 Minuten
This advanced yoga demonstration of the yoga crow (or crane)
posture, to headstand, and back to the crow, is an advanced
variation that is very helpful for building up strength in the
upper body. Please only practice this if you have a strong...
Über diesen Podcast
Yoga classes, Yoga relaxation techniques, Asanas, breathing
exercises for daily life. Gives you new energy, relaxation and
recharges you from within. Produced by Yoga Vidya, Europe's leading
Yoga organisation.
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