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29.05.2023
20 Minuten
In this episode, Lucas delves into the challenging topic of toxic
players in gaming. From identifying toxic behavior to maintaining
your mental health, discover how to navigate this prevalent issue
and foster a positive gaming environment....
22 Minuten
Join Lucas as he takes you on a nostalgic journey through the
evolution of gaming in this episode. From his earliest
experiences with arcade games and home consoles to the
transformation brought about by the rise of PC gaming and the
internet...
15.05.2023
15 Minuten
In this episode, we delve into the profound philosophy of Jim
Rohn, an influential figure in personal development, and how we
can use his teachings to break bad habits that are affecting our
gaming performance and overall quality of life....
24 Minuten
In this episode, we explore the importance of taking breaks for
cognitive performance and well-being in the gaming world.
Discover how breaks can maintain focus, boost creativity, and
enhance problem-solving skills, while also benefiting your...
01.05.2023
18 Minuten
In this episode, we discuss strategies to stay motivated during
gaming slumps and overcome plateaus in order to maintain
progress. Learn how to recognize and assess plateaus, set
realistic goals, embrace a growth mindset, and try new strategies...
Über diesen Podcast
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast
is all about how to improve your gaming performance. I am talking
about nutrition, movement, sleep and everything else, which is
needed to become one of the best in your game. Aditionally there
are talks with professional gamers to give you insights in their
habits and routines.
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