Podcaster
Tübingen
Episoden
40 Minuten
On the occasion of Daylight Awareness Week 2024 (28-31 October)
and Halloween, Light O’Clock is partnering up with the Daylight
Academy to bring you an extra special episode that blends the
science, the spooky, and the supernatural! Our host di...
41 Minuten
In today’s episode, we dive deep into the relationship between
light, circadian rhythms and mental health with Prof. Daniel
Smith from the University of Edinburgh. What role do light
sensitivity and circadian rhythms play in bipolar disorder? H...
15.10.2024
26 Minuten
Did you know that your body has many body clocks? Like
instruments in an orchestra, they each have a specific role to
play, but how do they stay in rhythm with each other? In today’s
episode, Dr. Laura Kervezee dives deep into the different bod...
34 Minuten
Are you an early bird or a night owl? Can you choose to be an
early type? In this episode, Dr. Anna M. Biller from the
Technical University of Munich explains what chronotype is, how
it changes throughout the lifespan, what happens when your...
29 Minuten
In today’s episode, we dive deep into the relationship between
circadian rhythms and the sleep-wake cycle with Dr. Renske Lok
from Stanford University. Are they different or the same? What
other processes in the body regulate your sleep? Can yo...
Über diesen Podcast
We break down the science behind circadian rhythms so you can be
enlightened. In each podcast episode, we chat with experts in the
field about a variety of topics, spanning from the effects of light
on our biology and how it can be used for the treatment of
psychiatric disorders and beyond. Contact us:
lightoclock@tuebingen.mpg.de Website: https://tscnlab.org/podcast
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