Podcaster
Episoden
29.10.2025
1 Stunde 37 Minuten
Jack Canfield is the coauthor of more than two
hundred books, including, The Success
Principles: How to Get from Where You Are to Where You Want
to Be and the Chicken Soup for the Soul
series, which includes forty New York Times bestsellers and which
has sold more than 600 million copies in 50-plus languages around
the world.
This episode is brought to you by:
Monarch track, budget, plan, and do
more with your money:
https://www.monarch.com/tim
AG1 all-in-one nutritional
supplement: https://drinkag1.com/tim
Helix Sleep premium
mattresses:
https://helixsleep.com/tim
Timestamps:
[00:00:00] Who is Jack?
[00:01:57] How a single “yes” from Jack shaped my career.
[00:04:55] A contract lesson: How Chicken Soup for the
Soul sold millions in China with zero royalties.
[00:06:45] Jack’s background: From poverty to Harvard.
[00:09:43] Discovering Chinese history and the “easy A” that
changed everything.
[00:11:07] Winning “Teacher of the Year” teaching Black
history.
[00:14:35] High praise from Sammy Davis Jr.
[00:17:37] W. Clement Stone: The $600 million mentor who
turned motivation into a science (and insurance).
[00:21:35] Stone’s challenge: Take 100% responsibility and
stop watching TV (a 14-month year hack).
[00:22:40] From visualizing $100,000 to a million.
[00:25:42] Chicken Soup origins.
[00:27:35] Mark Victor Hansen joins.
[00:29:15] 144 rejections later.
[00:31:28] The ABA miracle.
[00:34:05] The Rule of Five.
[00:36:05] Selling The Soul and splurging on
sweaters.
[00:37:27] The Soup sourced from the universe.
[00:39:33] The big break.
[00:41:22] Word-of-mouth magic.
[00:45:37] Lessons from live feedback.
[00:47:27] The burnout years.
[00:49:25] Life after Chicken Soup.
[00:51:05] Late-night typing marathons and pun-laden chapter
transitions that led to The Success Principles.
[00:54:02] How Jack’s love of transformation beats any
royalty check.
[00:55:07] Retirement reflections.
[00:59:32] Jack’s longevity formula: Laughter, organic food,
love, and letting go.
[01:02:10] An ayahuasca awakening.
[01:03:39] The story of Rythmia Life Advancement Center and
how it’s affected Jack.
[01:06:43] Breaking belief loops and understanding community
as medicine.
[01:10:06] E + R = O and strategies for taking 100%
responsibility of one’s life.
[01:22:27] Why “clean up your messes” is first in Jack’s list
of productivity tips.
[01:29:27] Where to begin if you’re unfamiliar with Jack’s
work.
[01:31:08] Ken Blanchard: “Feedback is the breakfast of
champions.”
[01:32:13] Parting thoughts.
Show notes for this episode:
https://tim.blog/2025/10/29/jack-canfield/
*
For show notes and past guests
on The Tim Ferriss Show,
please
visit tim.blog/podcast.
For deals from sponsors of The Tim
Ferriss Show, please
visit tim.blog/podcast-sponsors
Sign up for Tim’s email newsletter (5-Bullet Friday)
at tim.blog/friday.
For transcripts of episodes, go
to tim.blog/transcripts.
Discover Tim’s
books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
YouTube: youtube.com/timferriss
Facebook: facebook.com/timferriss
LinkedIn: linkedin.com/in/timferriss
See Privacy Policy at https://art19.com/privacy and California
Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mehr
22.10.2025
2 Stunden 2 Minuten
Boyd Varty is the founder of Track Your Life,
which offers a limited number of premium retreats in South
Africa’s bushveld, and author of one of my favorite books,
The Lion Tracker’s Guide to
Life. As a fourth-generation custodian
of Londolozi Game Reserve, Boyd grew up with lions, leopards,
snakes, and elephants and has spent his life in apprenticeship to
the natural world. He is also the host of the Track Your Life
podcast.
This episode is brought to you by:
Our Place’s Titanium Always Pan
Pro using nonstick technology that’s
coating-free and made without PFAS, otherwise known as “Forever
Chemicals”:
https://fromourplace.com/tim (use code
TIM at checkout)
Gusto simple and easy payroll, HR,
and benefits platform used by 400,000+
businesses: https://gusto.com/tim (three
months free)
Wealthfront high-yield cash
account: https://Wealthfront.com/Tim (new
clients get 3.75% base APY from program banks +
additional 0.65% boost for 3 months on your uninvested cash
(max $150k balance). Terms apply. The Cash Account
offered by Wealthfront Brokerage LLC (“WFB”) member FINRA/SIPC,
not a bank. The base APY as of 9/26/25 is representative,
can change, and requires no minimum. Tim Ferriss, a
non-client, receives compensation from WFB for advertising and
holds a non-controlling equity interest in the corporate parent
of WFB. Experiences will vary. Outcomes not
guaranteed. Instant withdrawals may be limited by your
receiving firm and other factors. Investment advisory services
provided by Wealthfront Advisers LLC, an SEC-registered
investment adviser. Securities investments: not bank deposits,
bank-guaranteed or FDIC-insured, and may lose value.)
*
Timestamps:
[00:00:00] Start.
[00:01:59] Boyd returns.
[00:03:14] Elite firefighting unit: Boyd’s French Foreign
Legionnaire predecessor.
[00:04:27] The paper mache lion incident and Lucky’s dramatic
exit.
[00:08:07] Firefighting drill disaster: When 50/50 failed
spectacularly.
[00:09:58] Leadership lesson: Bringing energy down when chaos
climbs.
[00:11:52] Story hunting and the natural world as meaning
machine.
[00:17:16] Uncle JV: Wildlife filmmaker with a dangerous
drama meter.
[00:19:10] Camera bearing adventures: Elephants, hyenas, and
the red mist.
[00:22:30] Zambia expeditions: Crocodiles, dead elephants,
and shovel oars.
[00:25:48] Orienting toward safety: Building capability
versus childhood overwhelm.
[00:29:11] Wilderness retreat lessons: Wordlessness and
natural state.
[00:31:40] The Londolozi time war: Tech detox and
parasympathetic shifts.
[00:39:49] Mystical animal encounters: Lions, southern
boubous, and synchronicity.
[00:43:11] Re-enchantment: Nature’s desire to help us heal.
[00:45:25] Following non-rational energy and forays into
wordlessness.
[00:52:31] Diana Chapman’s Whole-Body Yes and avoiding the
simmering six.
[00:58:04] Toby Pheasant and the great black mamba escape.
[01:06:09] Training for persistence hunting using Bushman
Great Dance wisdom.
[01:09:23] The desert as storehouse: Abundance psychology in
action.
[01:11:23] Persistence hunt mechanics: Heat, time, and the
animal’s energy transfer.
[01:15:04] Running into ceremony: 47 degrees and letting the
body know.
[01:21:31] The kudu gives itself: Profound respect at the
edge of survival.
[01:27:22] Seeking the wild man: Access to the full spectrum
of presence.
[01:29:20] Context and discernment: Armor in cities, openness
in wild spaces.
[01:34:55] Men need men: Collective exploration around the
fire.
[01:37:40] Relationship as practice: Moving from romantic
myth to active work.
[01:40:15] Dick jokes and raft building: The indirect work
that does heavy lifting.
[01:45:43] Lunch the baboon: Hand lotion, bloody handprints,
and royal delays.
[01:55:43] Living amongst the animals: Warthog intelligence
and leopard relationships.
[01:57:27] Parting thoughts.
*
For show notes and past guests
on The Tim Ferriss Show,
please
visit tim.blog/podcast.
For deals from sponsors of The Tim
Ferriss Show, please
visit tim.blog/podcast-sponsors
Sign up for Tim’s email newsletter (5-Bullet Friday)
at tim.blog/friday.
For transcripts of episodes, go
to tim.blog/transcripts.
Discover Tim’s
books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
YouTube: youtube.com/timferriss
Facebook: facebook.com/timferriss
LinkedIn: linkedin.com/in/timferriss
See Privacy Policy at https://art19.com/privacy and California
Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mehr
20.10.2025
1 Stunde 32 Minuten
Frank Miller is regarded as one of the most
influential and awarded creators. He began his career in comics
in the late 1970s, first gaining notoriety as the artist, and
later writer, of Daredevil for Marvel Comics. Next, came the
science-fiction samurai drama Ronin, followed by the
groundbreaking Batman: The Dark Knight Returns and Batman: Year
One with artist David Mazzuchelli. Following these seminal works,
Miller fulfilled a lifelong dream by doing an all-out crime
series, Sin City, which spawned two blockbuster films that he
co-directed with Robert Rodriguez. Miller’s multi-award-winning
graphic novel 300 was also adapted into a highly successful film
by Zack Snyder. His upcoming memoir, Push the Wall: My
Life, Writing, Drawing, and the Art of Storytelling, is
now available for pre-order.
This episode is brought to you by:
Eight Sleep Pod Cover 5 sleeping
solution for dynamic cooling and
heating: EightSleep.com/Tim (use
code TIM to get $350 off your very own Pod 5 Ultra.)
Shopify global commerce platform,
providing tools to start, grow, market, and manage a retail
business: https://shopify.com/tim (one-dollar-per-month
trial period)
AG1 all-in-one nutritional
supplement: DrinkAG1.com/Tim (1-year
supply of Vitamin D (and 5 free AG1 travel packs) with your first
subscription purchase.)
Timestamps:
[00:00:00] Start.
[00:02:14] Aristotle’s definition of happiness: Devotion to
excellence.
[00:03:02] Tools of the trade: Blackwing pencils, India ink,
liquid frisket.
[00:04:45] Sin City‘s physical creation at “twice up”
size.
[00:08:06] The toothbrush spatter technique.
[00:09:24] Channeling impatience, anger, and violence into
dramatic creative work.
[00:10:33] What Jack Kirby knew about making comics
competitive with cinema’s spectacle.
[00:11:56] Will Eisner and The Spirit‘s influence on the
US market where writer-artist duality is rare.
[00:13:33] How Jack Kirby blasted apart the panel grid (and a
young Frank’s mind).
[00:15:49] Push the wall and defy the code.
[00:19:54] The ruthless mentorship of Neal Adams.
[00:24:57] The genesis of the Elektra amd Daredevil “soap
opera.”
[00:27:56] Story structure: Start late, end early.
[00:29:10] Trusting the muse over rigid methodology.
[00:31:15] European invasion: Moebius and Forbidden Planet.
[00:32:52] Japanese influence: Lone Wolf and Cub‘s
impact.
[00:34:30] Cultural differences in depicting violence and
motion.
[00:36:38] Ronin: Shameless imitation and rebirth.
[00:37:28] How does Frank know if something is working (or
not working)?
[00:39:27] The critical reception of Ronin as a
“broken nose.”
[00:42:37] The ruthless structure of The Dark Knight
Returns.
[00:43:40] Mutual elevation with “smartest fan” Alan Moore.
[00:48:26] Robert Rodriguez: Angel of goodwill and
generosity.
[00:49:28] Sin City film: Co-directing and the
Director’s Guild sacrifice.
[00:50:31] Working as a “two-headed beast” with Rodriguez.
[00:55:27] Favorite films.
[00:58:19] Books and ancient history inspiring 300.
[00:59:00] Hollywood lessons: The importance of working with
the right people.
[01:01:13] The partnership and guidance of Silenn Thomas.
[01:02:01] The clarity and creative rejuvenation of getting
sober from alcohol.
[01:04:48] Advice for aspiring comic artists: Story, story,
story.
[01:06:20] Learning to draw: Bridgman and Loomis books.
[01:08:07] Perspective as a mathematical trick and lie.
[01:11:00] Dick Giordano’s advice: Lay in blacks first.
[01:13:52] Sin City workflow innovation: Batch
processing stages.
[01:15:48] Dark Horse Comics and creative freedom.
[01:17:29] Economy of line work and elegant minimalism.
[01:20:46] On collaborating with Bill Sienkiewicz
on Elektra.
[01:25:20] Billboard wisdom: “Ask every question,” and “Why?”
[01:27:08] Challenging pathological conformity.
[01:27:39] Parting thoughts and where to find Frank’s work.
*
For show notes and past guests
on The Tim Ferriss Show,
please
visit tim.blog/podcast.
For deals from sponsors of The Tim
Ferriss Show, please
visit tim.blog/podcast-sponsors
Sign up for Tim’s email newsletter (5-Bullet Friday)
at tim.blog/friday.
For transcripts of episodes, go
to tim.blog/transcripts.
Discover Tim’s
books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
YouTube: youtube.com/timferriss
Facebook: facebook.com/timferriss
LinkedIn: linkedin.com/in/timferriss
See Privacy Policy at https://art19.com/privacy and California
Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mehr
10.10.2025
1 Stunde 57 Minuten
Richard H. Thaler is the 2017 recipient of the
Nobel Memorial Prize in Economic Sciences for his contributions
to behavioral economics and the Charles R. Walgreen Distinguished
Service Professor of Behavioral Science and Economics at the
University of Chicago Booth School of Business. He is the New
York Times bestselling co-author of Nudge: Improving Decisions
About Health, Wealth, and Happiness and the author of
Misbehaving: The Making of Behavioral Economics. His new book is
The Winner's Curse: Behavioral Economics Anomalies, Then
and Now.
My co-host for this conversation is Nick
Kokonas. Nick is an entrepreneur, investor, and author
best known as the co-founder of The Alinea Group (sold in 2024)
and the reservation platform Tock, which is now owned by American
Express.
This episode is brought to you by:
Seed's DS-01 Daily Synbiotic broad spectrum 24-strain
probiotic +
prebiotic: https://Seed.com/Tim (Use
code 25TIM for 25% off your first month's supply)
ExpressVPN high-speed, secure, and
anonymous VPN
service: https://www.expressvpn.com/tim (get
4 months free on their annual plans)
AG1 all-in-one nutritional
supplement: https://DrinkAG1.com/Tim (1-year
supply of Vitamin D plus 5 free AG1 travel packs with your first
subscription purchase.)
Timestamps:
[00:00:00] Start.
[00:02:33] First principles: What is economics, really?
[00:04:18] The “max” assumption and agents as optimizers.
[00:06:41] Rationality in models: Solving problems like an
economist would.
[00:07:29] “Meh” vs “Max” — shortcuts instead of optimization.
[00:08:06] Selfishness, fairness, and self-control in economic
models.
[00:10:08] Milton Friedman’s “as if” defense.
[00:12:36] The cashew nuts story: Origin of behavioral economics.
[00:14:02] Removing choice and status quo bias.
[00:17:31] The case for Americans needing forced savings.
[00:19:34] Academic resistance: Psychologists laughing at
economic theory.
[00:24:37] Loss aversion: Disease cure experiment.
[00:27:04] Endowment effect: Coffee mug experiment.
[00:29:45] Restaurant reservations and the power of deposits.
[00:31:05] Fairness research: Snow shovels and blizzards.
[00:32:50] Uber surge pricing and the 9/11 thought experiment.
[00:34:37] Behavioral economics in one sentence.
[00:35:00] Nudges: 401(k) auto-enrollment case study.
[00:37:46] The fly in the urinal and nudge durability.
[00:39:07] Lakeshore Drive lines: Making safety easy.
[00:41:30] Choice architecture: Good nudges vs. malicious nudges.
[00:42:40] Online gambling and Robinhood’s gamification.
[00:45:51] Lessons learned from teaching decision-making for 40
years.
[00:46:52] Winner’s curse: The jar of coins demonstration.
[00:49:04] ARCO engineers discover the winner’s curse in oil
bidding.
[00:50:11] Writing papers as competitive strategy.
[00:52:31] Amos Tversky’s note: People learn through stories.
[00:53:44] Overconfidence: Amazon River and CFO predictions.
[00:55:59] NFL draft: 53% success rate (barely better than coin
flips).
[00:57:12] Trading down in the draft as optimal strategy.
[00:59:26] Applying behavioral insights to daily habits.
[01:01:04] The law of one price and restaurant deposit
resistance.
[01:02:39] Being a chef doesn’t automatically make you a good
businessperson.
[01:03:33] Sports analytics: The three-point shot revolution.
[01:04:29] Michael Jordan vs Steve Kerr: 50% three-point
shooting.
[01:05:56] Finding $20 bills on the street.
[01:06:35] Mental accounting: Money in jeans feels like a
windfall.
[01:07:50] Obama stimulus: Lump sum vs. spread out payments — why
does it matter?
[01:09:58] Airline baggage fees: “There’s a guy who owns that.”
[01:11:43] Sunk cost fallacy: The dessert we don’t need.
[01:12:37] Nick’s $500 wine example and building Tock on sunk
costs.
[01:14:41] Richard’s daughter and the baseball/concert tickets
experiment.
[01:16:05] Temptation bundling: Using cognitive biases for
self-improvement.
[01:19:06] Big data and natural experiments in the real world.
[01:19:50] Mental accounting in action: Premium gas during the
financial crisis.
[01:22:34] Amazon’s hundred-PhD economics department.
[01:23:48] The pragmatic reason Richard invented behavioral
economics.
[01:25:47] Strategy: Corrupt the youth, not change old minds.
[01:27:06] The behavioral economics summer camp running since
1994.
[01:28:12] The “Anomalies” column in Journal of Economic
Perspectives.
[01:29:44] Citations matter: Writing articles people can
understand.
[01:30:31] Availability bias: Homicides vs. suicides.
[01:31:47] Kahneman and Tversky: The reason for everything.
[01:33:11] Systematic bias vs. random errors.
[01:34:08] Amos’ dinner trap: Everyone you know is dumb, except
your models.
[01:37:19] Michael Lewis’ The Undoing Project.
[01:38:11] Daniel Kahneman’s assisted suicide decision as
peak-end rule applied to life itself.
[01:45:11] What keeps Richard going?
[01:46:44] Why the updated version of The Winner’s
Curse should appeal to economists and everyday
humans.
[01:49:58] Parting thoughts.
*
For show notes and past guests
on The Tim Ferriss Show,
please
visit tim.blog/podcast.
For deals from sponsors of The Tim
Ferriss Show, please
visit tim.blog/podcast-sponsors
Sign up for Tim’s email newsletter (5-Bullet Friday)
at tim.blog/friday.
For transcripts of episodes, go
to tim.blog/transcripts.
Discover Tim’s
books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
YouTube: youtube.com/timferriss
Facebook: facebook.com/timferriss
LinkedIn: linkedin.com/in/timferriss
See Privacy Policy at https://art19.com/privacy and California
Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mehr
30.09.2025
1 Stunde 50 Minuten
James Nestor is a science journalist and the
author of the international bestseller Breath: The New
Science of a Lost Art, with more than three million
copies sold in 44 languages.
This episode is brought to you by:
Helix Sleep premium
mattresses: https://HelixSleep.com/Tim (27%
off all mattress orders)
Momentous high-quality creatine for
cognitive and muscular support:
https://livemomentous.com/Tim (Code TIM
for up to 35% off.)
AG1 all-in-one nutritional
supplement: https://DrinkAG1.com/Tim
(1-year supply of Vitamin D plus 5 free AG1 travel packs
with your first subscription purchase.)
Timestamps:
[00:00:00] Start.
[00:01:37] Why I waited years to interview James
about Breath.
[00:02:35] Maurice Daubard: The mysterious 90-year-old who
preceded Wim Hof.
[00:05:01] Tummo breathing: Ancient Bon Buddhist heat generation.
[00:08:13] James’ personal breathwork practice and the Wim Hof
method (with warnings).
[00:09:25] How breathwork cured James’ chronic respiratory
issues.
[00:11:46] Sudarshan Kriya: The weekend workshop that changed
everything.
[00:16:56] My nine-minute breath hold experiment (hyperbaric
chamber edition).
[00:18:57] Post-book revelations and angry doctors’ offices.
[00:20:41] The ADHD-breathing connection: A controversial Venn
diagram.
[00:22:00] DIY breathing assessments for kids.
[00:25:55] Mouth tape: From hostage situations to sleep
optimization.
[00:28:48] James’ seven-year mouth taping commitment.
[00:31:14] CO2 levels: Your LEED-certified hotel is
suffocating you.
[00:36:50] Monitoring CO2 with the Aranet4 and building a
CO2 database.
[00:39:51] James’ travel kit: Red lights, granny packs, and a
Soviet-era PEMF device.
[00:51:59] In Weirdville, eyes sing The Body Electric.
[00:52:58] The supplements included in David’s granny packs.
[00:54:16] Natto vs. nattokinase.
[00:56:18] Athletes and breathing: The BOLT score explained.
[01:03:25] LeBron James’ alternate nostril breathing and
diaphragmatic dysfunction.
[01:04:47] Inspiratory muscle training and the back soreness
warning.
[01:08:47] The Relaxator: An adult breathing pacifier for focus.
[01:12:54] San Francisco Writers Grotto and the trustafarian
invasion.
[01:16:10] Writer’s block: A convenient excuse for hobbyists.
[01:19:04] Cutting the corporate cord: James’ visceral “I quit”
moment.
[01:23:25] The freediving story that launched a book deal.
[01:25:41] Deep‘s disappointing launch and publisher
betrayal.
[01:28:10] Breath: From 290,000 words to 85,000 in a house
in the woods.
[01:31:51] Finding the skeleton: The Stanford experiment as
through-line.
[01:35:44] Prayer and coherent breathing: The 5.5-second secret.
[01:38:44] James’ critique of breathwork culture and barriers to
entry.
[01:41:07] Sleep optimization: SnoreLab, side sleeping, and
incline bed therapy.
[01:44:56] Parting thoughts and where to find James and free
breathing protocols.
*
Show notes for this
episode: https://tim.blog/2025/09/30/james-nestor-breath/
For show notes and past guests
on The Tim Ferriss Show,
please
visit tim.blog/podcast.
For deals from sponsors of The Tim
Ferriss Show, please
visit tim.blog/podcast-sponsors
Sign up for Tim’s email newsletter (5-Bullet Friday)
at tim.blog/friday.
For transcripts of episodes, go
to tim.blog/transcripts.
Discover Tim’s
books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
YouTube: youtube.com/timferriss
Facebook: facebook.com/timferriss
LinkedIn: linkedin.com/in/timferriss
See Privacy Policy at https://art19.com/privacy and California
Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mehr
Über diesen Podcast
Tim Ferriss is a self-experimenter and bestselling author, best
known for The 4-Hour Workweek, which has been translated into 40+
languages. Newsweek calls him "the world's best human guinea pig,"
and The New York Times calls him "a cross between Jack Welch and a
Buddhist monk." In this show, he deconstructs world-class
performers from eclectic areas (investing, chess, pro sports,
etc.), digging deep to find the tools, tactics, and tricks that
listeners can use.
Kommentare (0)